How many calories in

Qi'a Superfood, Honey Chia Superflakes

  • 0
  • 4.5
  • 158

220 calories

Qi'a Superfood, Honey Chia Superflakes

Recommendation:
We recommend to try Qi'a Superfood, Honey Chia Superflakes with a protein diet shake to burn belly fat.

Best diets with Qi'a Superfood, Honey

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 158
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0063g 35%
Calcium 0.04g 4%
Top 10 diets with Qi'a Superfood, Honey

Ingredients

Sprouted sorghum flour*, whole grain corn meal*, chia seeds*, honey*, coconut palm sugar*, honey flavor*, sea salt. *Organic

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Sprouted sorghum flour*, whole grain corn meal*, chia seeds*, honey*, coconut palm sugar*, honey flavor*, sea salt. *Organic

What is bad in Qi'a Superfood, Honey Chia Superflakes?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes a day.

What is one serving size of Qi'a Superfood, Honey Chia Superflakes?
Serving size of Qi'a Superfood, Honey Chia Superflakes is one cup (fifty five g).

What good ingredients are in Qi'a Superfood, Honey Chia Superflakes?
Qi'a Superfood, Honey Chia Superflakes ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Qi'a Superfood, Honey Chia Superflakes?
1 cup (55g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Qi'a Superfood, Honey Chia Superflakes?
You can get 13% of your DV from one serving of Qi'a Superfood, Honey Chia Superflakes.

Conclusion:

Qi'a Superfood, Honey Chia Superflakes is a good source of dietary fiber, cholesterol, saturated fat, iron, sodium. It has 220 calories (25 calories from fat), five g of protein, 43 grams of carbohydrates and 3 g of fat. Be careful — Qi'a Superfood, Honey Chia Superflakes has a 25 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Rip's Big Bowl, Banana Walnut
Cereal, Puffed Kamut, Organic
Grape Nuts

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