How many calories in

All Bran Original Cereal

  • 0
  • 4.5
  • 136

80 calories

All Bran Original Cereal

Recommendation:
We recommend to try All Bran Original Cereal and the protein shake to lose weight faster.

Best diets with All Bran Original

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (31g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with All Bran Original

Ingredients

Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin C (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin A palmitate, vitamin B12, vitamin D.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in All Bran Original Cereal?
All Bran Original Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

Can I lose weight with All Bran Original Cereal?
Yes, you can if you consume no more than 18 serving sizes a day.

What’s this product?
All Bran Original Cereal contains: Wheat bran, sugar, malt flavor, contains two % or less of salt. vitamins and minerals: calcium carbonate, vitamin C (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b one (thiamin hydrochloride), vitamin A palmitate, vitamin B twelve , vitamin D.

What is one serving ?
Serving of All Bran Original Cereal is one /2 cup (thirty one g).

What's bad in All Bran Original Cereal?
We don't know anything bad about it. All Bran Original contains only good nutrients.

How many sugar contains in one serving of All Bran Original Cereal?
1/2 cup (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of All Bran Original Cereal?
You can get 5% of your DV from one serving of All Bran Original Cereal.

Conclusion:

All Bran Original Cereal is a good source of sodium, iron, cholesterol, dietary fiber, saturated fat. Product has 80 calories (ten calories from fat), 4 g of protein, 23 g of carbohydrates and 1 grams of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Toasted Oats

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