How many calories in

Toasted Oats

  • 0
  • 4.5
  • 29

120 calories

Toasted Oats

Recommendation:
We recommend to try Toasted Oats and a meal replacement shake to lose weight.

Best diets with Toasted Oats

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.06g 6%
Top 10 diets with Toasted Oats

Ingredients

Organic whole grain (Includes the oat bran), Organic rice flour, Organic sugar, Salt, Calcium Carbonate, Mixed Tocopherols (Vitamin E) added to preserve freshness. Vitamins and minerals: Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Vitamin A Acetate, zinc oxide, folic acid, Cholecalciferol, Thiamine Mononitrate, pyridoxine hydrochloride.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Toasted Oats?
Serving size of Toasted Oats is one Cup (thirty g).

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes.

Any good ingredients are in Toasted Oats?
Toasted Oats ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in Toasted Oats?
Nothing. Toasted Oats contains only good nutrients such as: iron, sugars, cholesterol, saturated fat, dietary fiber, added sugars.

What is inside this product?
Ingredients: Organic whole grain (Includes the oat bran), Organic rice flour, Organic sugar, Salt, Calcium Carbonate, Mixed Tocopherols (Vitamin E) added to preserve freshness. Vitamins and minerals: Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Vitamin A Acetate, zinc oxide, folic acid, Cholecalciferol, Thiamine Mononitrate, pyridoxine hydrochloride.

How many sugar contains in one serving of Toasted Oats?
1 Cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oats?
You can get 7% of your DV from one serving of Toasted Oats.

Conclusion:

Toasted Oats is a good source of sugars, dietary fiber, cholesterol, saturated fat, added sugars, iron. Toasted Oats has 120 calories (fifteen calories from fat), 4 grams of protein, twenty two g of carbs and 2 grams of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal
Breakfast cereal, Dragons Blend
Multigrain Cereal, Heritage

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