How many calories in

Cereal, Crunch Flax

  • 0
  • 4.5
  • 47

200 calories

Cereal, Crunch Flax

Recommendation:
Combine Cereal, Crunch Flax with a protein to burn fat.

Best diets with Cereal, Crunch Flax

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Cereal, Crunch Flax

Ingredients

Whole Sorghum Flour, Ground Flax Seed, Honey, Raisin Juice Concentrate, Salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Cereal, Crunch Flax?
Ingredients: Whole Sorghum Flour, Ground Flax Seed, Honey, Raisin Juice Concentrate, Salt.

What is bad in Cereal, Crunch Flax?
Nothing.

What is one serving ?
One serving of Cereal, Crunch Flax is two oz(s) - 57 g.

Any good ingredients are in Cereal, Crunch Flax?
Cereal, Crunch Flax ingredients: saturated fat, cholesterol, dietary fiber, sugars, iron.

Can I lose weight with Cereal, Crunch Flax?
Of course, it's possible if you consume no more than 7 servings per day.

How many sugar contains in one serving of Cereal, Crunch Flax?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Crunch Flax?
You can get 12% of your DV from one serving of Cereal, Crunch Flax.

Conclusion:

Cereal, Crunch Flax is a good source of sugars, dietary fiber, cholesterol, saturated fat, iron. It has 200 calories (25 calories from fat), seven grams of protein, forty two g of carbs and 3 g of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Toasted Whole Grain Oat Cereal
Multigrain Cereal, Heritage
Cereal, Oats & O's

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