How many calories in

Original Cheerios

  • 0
  • 4.5
  • 102

100 calories

Original Cheerios

Recommendation:
Try it with the protein diet shake to burn fat quickly.

Best diets with Original Cheerios

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (28 g) chicken under 4-3/4 cup (21g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Original Cheerios

Ingredients

Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, wheat starch. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Original Cheerios?
Ingredients list: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, wheat starch. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving size of Original Cheerios?
Serving size of Original Cheerios is 1 cup (twenty eight g) chicken under 4- three / four cup (21g).

Can I lose weight with Original Cheerios?
Yes, you can if you eat no more than fifteen servings.

Any good ingredients are in Original Cheerios?
Original Cheerios ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in Original Cheerios?
Nothing. Original Cheerios contains only good ingredients such as: dietary fiber, sugars, cholesterol, added sugars, iron, saturated fat.

How many sugar contains in one serving of Original Cheerios?
1 cup (28 g) chicken under 4-3/4 cup (21g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cheerios?
You can get 6% of your DV from one serving of Original Cheerios.

Conclusion:

Original Cheerios is a good source of dietary fiber, added sugars, sugars, cholesterol, saturated fat, iron. Product has one hundred calories (15 calories from fat), 3 grams of protein, twenty g of carbs and two grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal
Original Cheerios
Toated Oats, Whole Grain Cereal

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