Toasted Oats
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Toasted Oats
Ingredients
Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, calcium carbonate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitaminb1), folic acid, vitamin d, vitamin b12.
F. A. Q.
Can I lose weight with Toasted Oats?
Of course, you can if you consume no more than fifteen serving sizes.
What is one serving size of Toasted Oats?
Serving size of Toasted Oats is one cup (twenty eight g).
What good ingredients are in Toasted Oats?
Toasted Oats contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What is bad in Toasted Oats?
We don't know anything bad about it.
What’s Toasted Oats?
Ingredients: whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, calcium carbonate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitaminb one), folic acid, vitamin d, vitamin b one 2.
How many sugar contains in one serving of Toasted Oats?
1 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Toasted Oats?
You can get 6% of your DV from one serving of Toasted Oats.
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