How many calories in

Toasted Oats

  • 0
  • 4.5
  • 21

100 calories

Toasted Oats

Recommendation:
Combine Toasted Oats and the whey protein shake to burn belly fat faster.

Best diets with Toasted Oats

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 21
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Toasted Oats

Ingredients

Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, calcium carbonate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitaminb1), folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Toasted Oats?
Of course, you can if you consume no more than fifteen serving sizes.

What is one serving size of Toasted Oats?
Serving size of Toasted Oats is one cup (twenty eight g).

What good ingredients are in Toasted Oats?
Toasted Oats contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

What is bad in Toasted Oats?
We don't know anything bad about it.

What’s Toasted Oats?
Ingredients: whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, calcium carbonate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitaminb one), folic acid, vitamin d, vitamin b one 2.

How many sugar contains in one serving of Toasted Oats?
1 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oats?
You can get 6% of your DV from one serving of Toasted Oats.

Conclusion:

Toasted Oats is a good source of vitamin A, iron, cholesterol, added sugars, saturated fat, sugars, dietary fiber. It has 100 calories (15 calories from fat), 3 g of protein, 21 grams of carbohydrates and 1 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Multibran Cereal
Tasteeos Toasted Whole Grain Oat Cereal
Cereal, Rice Puffs

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