How many calories in

Cereal, Smart Bran with Psyllium & Oatbran

  • 0
  • 4.5
  • 56

90 calories

Cereal, Smart Bran with Psyllium & Oatbran

Recommendation:
Combine Cereal, Smart Bran with Psyllium & Oatbran 1.1 oz(s) - thirty g with the meal replacement shake to burn fat quickly.

Best diets with Cereal, Smart Bran

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cereal, Smart Bran

Ingredients

Organic Wheat Bran, Organic Oat Fiber, Organic Evaporated Cane Juice, Organic Psyllium Seed Husk, Organic Barley Malt Extract, Organic Oat Bran, Organic Whole Oat Flour, Sea Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cereal, Smart Bran with Psyllium & Oatbran is 1.1 oz(s) - thirty g.

What is in this product?
Cereal, Smart Bran with Psyllium & Oatbran contains: Organic Wheat Bran, Organic Oat Fiber, Organic Evaporated Cane Juice, Organic Psyllium Seed Husk, Organic Barley Malt Extract, Organic Oat Bran, Organic Whole Oat Flour, Sea Salt.

What is bad in Cereal, Smart Bran with Psyllium & Oatbran?
Nothing. Cereal, Smart Bran contains only good nutrients.

Can I lose weight with Cereal, Smart Bran with Psyllium & Oatbran?
Yes, it's possible if you consume no more than sixteen servings a day.

What good ingredients are in Cereal, Smart Bran with Psyllium & Oatbran?
Cereal, Smart Bran with Psyllium & Oatbran contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Cereal, Smart Bran with Psyllium & Oatbran?
1.1 oz(s) - 30 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Smart Bran with Psyllium & Oatbran?
You can get 5% of your DV from one serving of Cereal, Smart Bran with Psyllium & Oatbran.

Conclusion:

Cereal, Smart Bran with Psyllium & Oatbran is a good source of saturated fat, cholesterol, dietary fiber. Product has ninety calories (five calories from fat), three g of protein, 24 grams of carbohydrates and 1 grams of fat. Be careful: it has a 5 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cereal, Toasted Wheat

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