How many calories in

Cereal,Corn Flakes

  • 0
  • 4.5
  • 61

130 calories

Cereal,Corn Flakes

Recommendation:
Combine Cereal,Corn Flakes with the whey protein shake to lose weight quickly.

Best diets with Cereal,Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 32 G

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal,Corn Flakes

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal,Corn Flakes?
One serving size of Cereal,Corn Flakes is 32 G.

What is in Cereal,Corn Flakes?
Ingredients list: DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT.

Can I lose weight with this product?
Yes, you can if you consume no more than 11 servings per day.

What good ingredients are in Cereal,Corn Flakes?
Cereal,Corn Flakes ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is bad in Cereal,Corn Flakes?
Nothing. Cereal,Corn Flakes contains only good nutrients.

How many sugar contains in one serving of Cereal,Corn Flakes?
32 G contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Corn Flakes?
You can get 8% of your DV from one serving of Cereal,Corn Flakes.

Conclusion:

Cereal,Corn Flakes is a good source of cholesterol, iron, saturated fat, vitamin C, vitamin A. Product has one hundred thirty calories, two grams of protein, twenty eight grams of carbohydrates and NO fat. It has calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Almond
Shredded Bite Size Wheats
Zoom Cereal,100% Whole Wheat

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