How many calories in

Original Shredded Wheat

  • 0
  • 4.5
  • 52

170 calories

Original Shredded Wheat

Recommendation:
We recommend to try it and the protein shake to lose weight faster.

Best diets with Original Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (49g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Original Shredded Wheat

Ingredients

Whole grain wheat. to preserve the natural wheat flavor, bht is added to the packaging material.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Original Shredded Wheat?
We don't know anything bad about it. Original Shredded Wheat contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings per day.

What is one serving size?
One serving of Original Shredded Wheat is one cup (forty nine g).

What’s this product?
Ingredients: whole grain wheat. to preserve the natural wheat flavor, bht is added to the packaging material.

Any good ingredients are in Original Shredded Wheat?
Original Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Original Shredded Wheat?
Original Shredded Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Shredded Wheat?
You can get 10% of your DV from one serving of Original Shredded Wheat.

Conclusion:

Original Shredded Wheat is a good source of sugars, dietary fiber, added sugars, cholesterol, saturated fat, sodium. It has 170 calories (10 calories from fat), 6 grams of protein, 40 grams of carbohydrates and one g of fat. Warning — it has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal, Original
Zoom Cereal,100% Whole Wheat
Bite Size Shredded Wheat Cereal

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