How many calories in

Shredded Wheat, 100% Whole Wheat Cereal

  • 0
  • 4.5
  • 65

170 calories

Shredded Wheat, 100% Whole Wheat Cereal

Recommendation:
Combine Shredded Wheat, 100% Whole Wheat Cereal one 1/4 cup and the protein diet to burn belly fat.

Best diets with Shredded Wheat, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Shredded Wheat, 100%

Ingredients

100% whole grain wheat, bht.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Shredded Wheat, 100% Whole Wheat Cereal?
One serving size of Shredded Wheat, 100% Whole Wheat Cereal is one one / four cup.

What’s Shredded Wheat, 100% Whole Wheat Cereal?
Ingredients list: 100% whole grain wheat, bht.

Any good ingredients are in Shredded Wheat, 100% Whole Wheat Cereal?
Shredded Wheat, 100% Whole Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Shredded Wheat, 100% Whole Wheat Cereal?
Nothing. Shredded Wheat, 100% contains only good nutrients.

Can I burn fat with Shredded Wheat, 100% Whole Wheat Cereal?
Of course, you can if you consume no more than eight serving sizes a day.

How many sugar contains in one serving of Shredded Wheat, 100% Whole Wheat Cereal?
Shredded Wheat, 100% Whole Wheat Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shredded Wheat, 100% Whole Wheat Cereal?
You can get 10% of your DV from one serving of Shredded Wheat, 100% Whole Wheat Cereal.

Conclusion:

Shredded Wheat, 100% Whole Wheat Cereal is a good source of cholesterol, sodium, saturated fat, dietary fiber, sugars, added sugars. Shredded Wheat, 100% Whole Wheat Cereal has 170 calories (ten calories from fat), 6 grams of protein, forty grams of carbs and 1 grams of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Original, Spoon Size
Cereal, Shredded Wheat, Spoon Size
Cereal, Original, Spoon Size

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