How many calories in

Cereal, Original, Spoon Size

  • 0
  • 4.5
  • 44

170 calories

Cereal, Original, Spoon Size

Recommendation:
Combine Cereal, Original, Spoon Size with a whey protein shake to lose weight quickly.

Best diets with Cereal, Original, Spoon

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (52 g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cereal, Original, Spoon

Ingredients

Whole Grain Wheat, BHT is Added to the Packaging Material.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Original, Spoon Size?
Cereal, Original, Spoon Size contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving size of Cereal, Original, Spoon Size?
Serving of Cereal, Original, Spoon Size is one cup (fifty two g).

What's bad in Cereal, Original, Spoon Size?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes per day.

What is inside Cereal, Original, Spoon Size?
Ingredients list: Whole Grain Wheat, BHT is Added to the Packaging Material.

How many sugar contains in one serving of Cereal, Original, Spoon Size?
Cereal, Original, Spoon Size doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Original, Spoon Size?
You can get 10% of your DV from one serving of Cereal, Original, Spoon Size.

Conclusion:

Cereal, Original, Spoon Size is a good source of cholesterol, added sugars, sodium, sugars, dietary fiber, saturated fat. Cereal, Original, Spoon Size has 170 calories (ten calories from fat), 6 g of protein, forty grams of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cereal, Original, Spoon Size
Shredded Wheat, 100% Whole Wheat Cereal
Cereal, Shredded Wheat, Bite Size

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