How many calories in

Cereal, Shredded Wheat

  • 0
  • 4.5
  • 42

170 calories

Cereal, Shredded Wheat

Recommendation:
Try Cereal, Shredded Wheat with the protein diet shake to burn belly fat.

Best diets with Cereal, Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 1/4 cup (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cereal, Shredded Wheat

Ingredients

Whole Grain Wheat. BHT Added to Packaging Material to Help Preserve Freshness.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Whole Grain Wheat. BHT Added to Packaging Material to Help Preserve Freshness.

What is one serving size of Cereal, Shredded Wheat?
Serving size of Cereal, Shredded Wheat is one one /4 cup (fifty g).

Can I lose weight with this product?
Yes, you can if you eat no more than 8 servings a day.

What good ingredients are in Cereal, Shredded Wheat?
Cereal, Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Cereal, Shredded Wheat?
Nothing.

How many sugar contains in one serving of Cereal, Shredded Wheat?
Cereal, Shredded Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat?
You can get 10% of your DV from one serving of Cereal, Shredded Wheat.

Conclusion:

Cereal, Shredded Wheat is a good source of sugars, added sugars, cholesterol, sodium, dietary fiber, saturated fat. Cereal, Shredded Wheat has one hundred seventy calories (10 calories from fat), six grams of protein, forty grams of carbohydrates and one g of fat. Be careful — product has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Biscuits, Original
Cereal, Shredded Wheat, Bite-Sized
Cereal, Original

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