How many calories in

Original Shredded Wheat Cereal

  • 0
  • 4.5
  • 61

200 calories

Original Shredded Wheat Cereal

Recommendation:
Combine Original Shredded Wheat Cereal 1 cup (fifty five g) and a whey protein to burn fat.

Best diets with Original Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Original Shredded Wheat

Ingredients

WHOLE GRAIN WHEAT, FRESHNESS PRESERVED WITH VITAMIN E(MIXED TOCOPHEROLS)

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Original Shredded Wheat Cereal?
Nothing. Original Shredded Wheat contains only good nutrients.

What is in Original Shredded Wheat Cereal?
Original Shredded Wheat Cereal contains: WHOLE GRAIN WHEAT, FRESHNESS PRESERVED WITH VITAMIN E(MIXED TOCOPHEROLS)

What is one serving size?
Serving of Original Shredded Wheat Cereal is one cup (fifty five g).

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes.

Any good ingredients are in Original Shredded Wheat Cereal?
Original Shredded Wheat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Original Shredded Wheat Cereal?
Original Shredded Wheat Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Shredded Wheat Cereal?
You can get 12% of your DV from one serving of Original Shredded Wheat Cereal.

Conclusion:

Original Shredded Wheat Cereal is a good source of added sugars, saturated fat, sugars, cholesterol, dietary fiber, sodium. Product has two hundreds calories (ten calories from fat), six g of protein, forty four g of carbohydrates and 1 grams of fat. Warning — Original Shredded Wheat Cereal has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Shredder Wheat Bite Size Cereal
Toasted Wheat Fuls, Whole Grain Wheat Cereal
Toasted Wheat-fuls

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