How many calories in

High Fiber Medley, Cranberry

  • 0
  • 4.5
  • 36

190 calories

High Fiber Medley, Cranberry

Recommendation:
We recommend to try 1.9 oz(s) - 55 g with the protein to lose weight.

Best diets with High Fiber Medley

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.9 oz(s) - 55 g

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with High Fiber Medley

Ingredients

Whole Wheat, Rolled Whole Oats, Dehydrated Cane Juice, Dried Cranberries (Cranberries, Evaporated Cane Juice, Vegetable Glycerin, Citric Acid, Safflower Oil), Wheat Bran, Corn Meal, Oat Hull Fiber, Corn Bran, Barley Malt Extract, Salt, Dried Pomegranate Powder, Oat Bran, Natural Flavor, Fructan (Nutraflora(R) Natural Dietary Fiber), Baking Soda, Annatto, Vitamin D3, Iron.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Whole Wheat, Rolled Whole Oats, Dehydrated Cane Juice, Dried Cranberries (Cranberries, Evaporated Cane Juice, Vegetable Glycerin, Citric Acid, Safflower Oil), Wheat Bran, Corn Meal, Oat Hull Fiber, Corn Bran, Barley Malt Extract, Salt, Dried Pomegranate Powder, Oat Bran, Natural Flavor, Fructan (Nutraflora(R) Natural Dietary Fiber), Baking Soda, Annatto, Vitamin D three , Iron.

What's bad in High Fiber Medley, Cranberry?
We don't know anything bad about it. High Fiber Medley contains only good ingredients.

Can I burn fat with High Fiber Medley, Cranberry?
Yes, it's possible if you consume no more than seven serving sizes.

Any good ingredients are in High Fiber Medley, Cranberry?
High Fiber Medley, Cranberry ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

What is one serving size?
One serving size of High Fiber Medley, Cranberry is 1.9 oz(s) - fifty five g.

How many sugar contains in one serving of High Fiber Medley, Cranberry?
1.9 oz(s) - 55 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of High Fiber Medley, Cranberry?
You can get 11% of your DV from one serving of High Fiber Medley, Cranberry.

Conclusion:

High Fiber Medley, Cranberry is a good source of cholesterol, dietary fiber, iron, saturated fat, vitamin C. Product has one hundred ninety calories (fifteen calories from fat), 5 g of protein, 42 g of carbohydrates and 0 grams of fat. Warning — High Fiber Medley, Cranberry has a fifteen calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cereal, Wheat 'n Bran, Spoon Size
Toasted Wheat-fuls
High Fiber Fruit & Nut Multigrain Medley

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