How many calories in

Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives

  • 0
  • 1.5
  • 62

190 calories

Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives

Recommendation:
We recommend to try Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives with the protein diet to burn fat faster.

Best diets with Mashed Potatoes, Loaded

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2/3 cup (142g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Mashed Potatoes, Loaded

Ingredients

Potatoes, milk, sour cream (grade a pasteurized cultured cream, whey, modified food starch, guar gum, carrageenan, locust bean gum), butter (cream, salt), liquid margarine (vegetable oil blend [soybean oil, partially hydrogenated soybean oil], water, salt, whey [milk], soy lecithin, vegetable mono- and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate), bacon (cured with water, salt, sodium phosphate, sodium nitrite, smoke flavor, may contain sugar, sodium erythorbate, brown sugar, sodium ascorbate, potassium chloride, dextrose), cheddar cheese powder (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, natural flavors, corn syrup solids, salt, partially hydrogenated soybean oil, autolyzed yeast extract, disodium phosphate, butter [cream, salt], nonfat milk, sodium caseinate), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation [salt, nisin]), salt, water, monosodium glutamate, chives, sodium acid pyrophosphate, spice, potassium sorbate, titanium dioxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives?
Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives contains cholesterol, sugars, added sugars.

What is bad in Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives?
We don't know anything bad about it. Mashed Potatoes, Loaded contains only good ingredients such as: added sugars, sugars, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

What is one serving size?
Serving of Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives is two / three cup (142g).

What is inside Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives?
Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives contains: potatoes, milk, sour cream (grade a pasteurized cultured cream, whey, modified food starch, guar gum, carrageenan, locust bean gum), butter (cream, salt), liquid margarine (vegetable oil blend soybean oil, partially hydrogenated soybean oil, water, salt, whey milk, soy lecithin, vegetable mono- and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate), bacon (cured with water, salt, sodium phosphate, sodium nitrite, smoke flavor, may contain sugar, sodium erythorbate, brown sugar, sodium ascorbate, potassium chloride, dextrose), cheddar cheese powder (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, whey, natural flavors, corn syrup solids, salt, partially hydrogenated soybean oil, autolyzed yeast extract, disodium phosphate, butter cream, salt, nonfat milk, sodium caseinate), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation salt, nisin), salt, water, monosodium glutamate, chives, sodium acid pyrophosphate, spice, potassium sorbate, titanium dioxide.

How many sugar contains in one serving of Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives?
2/3 cup (142g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives?
You can get 11% of your DV from one serving of Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives.

Conclusion:

Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives is a good source of sugars, added sugars, cholesterol. It has 190 calories (one hundred calories from fat), four grams of protein, 18 grams of carbohydrates and 11 g of fat. Warning — Mashed Potatoes, Loaded W/Sour Cream Bacon & Chives has a 100 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Velveeta, Cheesy Bacon Scalloped Potatoes
Scalloped Potatoes
Cheddar Fries

Comments:

Leave a Reply

Your email address will not be published.