How many calories in

Refrigerated Singles,Original Mashed Potatoes 2 Ct

  • 0
  • 1.5
  • 57

210 calories

Refrigerated Singles,Original Mashed Potatoes 2 Ct

Recommendation:
Try Refrigerated Singles,Original Mashed Potatoes 2 Ct 170 G with a protein to lose weight.

Best diets with Refrigerated Singles,Original Mashed

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 170 G

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 28g 12%
Sodium 0.57g 25%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Refrigerated Singles,Original Mashed

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, WHEY [MILK], SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE [TO PROTECT QUALITY], ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WATER, SPICE, ARTIFICIAL COLOR. CONTAINS: MILK, SOY.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Refrigerated Singles,Original Mashed Potatoes 2 Ct?
Refrigerated Singles,Original Mashed Potatoes 2 Ct ingredients: cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY MILK, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE TO PROTECT QUALITY, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WATER, SPICE, ARTIFICIAL COLOR. CONTAINS: MILK, SOY.

Can I lose weight with Refrigerated Singles,Original Mashed Potatoes 2 Ct?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is one serving ?
Serving size of Refrigerated Singles,Original Mashed Potatoes 2 Ct is one hundred seventy G.

What's bad in Refrigerated Singles,Original Mashed Potatoes 2 Ct?
Nothing.

How many sugar contains in one serving of Refrigerated Singles,Original Mashed Potatoes 2 Ct?
170 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Refrigerated Singles,Original Mashed Potatoes 2 Ct?
You can get 12% of your DV from one serving of Refrigerated Singles,Original Mashed Potatoes 2 Ct.

Conclusion:

Refrigerated Singles,Original Mashed Potatoes 2 Ct is a good source of sugars, added sugars, dietary fiber, cholesterol. It has 210 calories (eighty calories from fat), four g of protein, 28 grams of carbohydrates and 9 g of fat. Warning: it has a 80 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mashed Potatoes, Loaded
Creamy Mashed Potatoes
Potatoes, Sour Cream & Chives

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