How many calories in

Four Cheese Mashed Potatoes, Microwavable

  • 0
  • 1.5
  • 85

110 calories

Four Cheese Mashed Potatoes, Microwavable

Recommendation:
We recommend to try Four Cheese Mashed Potatoes, Microwavable 1/4 cup mix and a protein to burn belly fat.

Best diets with Four Cheese Mashed

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup mix

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Four Cheese Mashed

Ingredients

Idaho potatoes, four cheese blend (cheddar cheese (reduced lactose whey, whey, partially hydrogenated soybean oil, maltodextrin, cheddar cheese (milk, salt, cheese cultures, enzymes), salt, disodium phosphate, nontfat dry milk, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow#5 and fd&c yellow #6)), bleu cheese (milk, salt, cheese cultures, enzymes), parmesan cheese ((partially skimmed milk, cultures, salt, enzymes), disodium phosphate), romano cheese ((partially skimmed milk, cheese culture, salt, enzymes), disodium phosphate)), salt, partially processed hydrogenated oil (contains one or more of the following: soybean, sunflower, cottonseed), coconut oil, corn syrup solids, sugar, whey powder, nonfat dry milk, sodium caseinate, mono and diglycerides, calcium stearoyl lactylate, dipotassium phosphate, natural and artificial flavor, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (to maintain freshness), lecithin, sodium bisulfite (to maintain freshness), disodium guanylate and inosinate, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness) and less than 2.0% silicon dioxide. contains milk, soy.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Four Cheese Mashed Potatoes, Microwavable?
Nothing. Four Cheese Mashed contains only good nutrients.

Can I burn fat with Four Cheese Mashed Potatoes, Microwavable?
Of course, it's possible if you consume no more than thirteen serving sizes a day.

Any good ingredients are in Four Cheese Mashed Potatoes, Microwavable?
Four Cheese Mashed Potatoes, Microwavable ingredients: cholesterol, sugars, added sugars.

What is one serving size?
One serving of Four Cheese Mashed Potatoes, Microwavable is one / four cup mix.

What is inside Four Cheese Mashed Potatoes, Microwavable?
Four Cheese Mashed Potatoes, Microwavable contains: idaho potatoes, four cheese blend (cheddar cheese (reduced lactose whey, whey, partially hydrogenated soybean oil, maltodextrin, cheddar cheese (milk, salt, cheese cultures, enzymes), salt, disodium phosphate, nontfat dry milk, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow#5 and fd&c yellow # six)), bleu cheese (milk, salt, cheese cultures, enzymes), parmesan cheese ((partially skimmed milk, cultures, salt, enzymes), disodium phosphate), romano cheese ((partially skimmed milk, cheese culture, salt, enzymes), disodium phosphate)), salt, partially processed hydrogenated oil (contains one or more of the following: soybean, sunflower, cottonseed), coconut oil, corn syrup solids, sugar, whey powder, nonfat dry milk, sodium caseinate, mono and diglycerides, calcium stearoyl lactylate, dipotassium phosphate, natural and artificial flavor, spice, artificial color (including fd&c yellow # five and # six), sodium acid pyrophosphate (to maintain freshness), lecithin, sodium bisulfite (to maintain freshness), disodium guanylate and inosinate, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness) and less than 2.0% silicon dioxide. contains milk, soy.

How many sugar contains in one serving of Four Cheese Mashed Potatoes, Microwavable?
1/4 cup mix contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Four Cheese Mashed Potatoes, Microwavable?
You can get 6% of your DV from one serving of Four Cheese Mashed Potatoes, Microwavable.

Conclusion:

Four Cheese Mashed Potatoes, Microwavable is a good source of cholesterol, sugars, added sugars. Four Cheese Mashed Potatoes, Microwavable has one hundred ten calories (twenty five calories from fat), two g of protein, 20 g of carbs and 2 grams of fat. Be careful — Four Cheese Mashed Potatoes, Microwavable has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mashed Potatoes, Four Cheese
Applewood Smoked Bacon Flavored Mashed Potatoes
Au Gratin Scalloped Made With 100% Potato

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