How many calories in

Scalloped Potatoes & Ham, In Creamy Cheese Sauce

  • 0
  • 1.5
  • 55

230 calories

Scalloped Potatoes & Ham, In Creamy Cheese Sauce

Recommendation:
Combine 1 cup (one hundred seventy nine g) with the protein to burn fat faster.

Best diets with Scalloped Potatoes &

Calories from fat: 120 (18% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (179 g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (bad) 0.66g 29%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Scalloped Potatoes &

Ingredients

Scalloped potatoes (potatoes, sodium acid pyrophosphate), diced ham water added (cured with water, sugar, salt, potassium chloride, sodium phosphates, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite), water, pasteurized processed swiss and american cheese ([swiss cheese {milk, cheese cultures, salt, enzymes}, american cheese {milk, cheese cultures, salt, enzymes}, water, cream, sodium phosphate, salt, sorbic acid], potato starch and powdered cellulose, natamycin), heavy whipping cream, onions, butter, contains 2% or less of: spices, modified food starch, chicken base (chicken meat with juices, salt, chicken fat, sugar, hydrolyzed corn protein, hydrolyzed wheat gluten protein, hydrolyzed soy protein, whey, maltodextrin, yeast extract, flavoring, disodium inosinate, and disodium guanylate, extractives of turmeric and annatto), salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Scalloped Potatoes & Ham, In Creamy Cheese Sauce contains: scalloped potatoes (potatoes, sodium acid pyrophosphate), diced ham water added (cured with water, sugar, salt, potassium chloride, sodium phosphates, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite), water, pasteurized processed swiss and american cheese (swiss cheese milk, cheese cultures, salt, enzymes, american cheese milk, cheese cultures, salt, enzymes, water, cream, sodium phosphate, salt, sorbic acid, potato starch and powdered cellulose, natamycin), heavy whipping cream, onions, butter, contains two % or less of: spices, modified food starch, chicken base (chicken meat with juices, salt, chicken fat, sugar, hydrolyzed corn protein, hydrolyzed wheat gluten protein, hydrolyzed soy protein, whey, maltodextrin, yeast extract, flavoring, disodium inosinate, and disodium guanylate, extractives of turmeric and annatto), salt.

What is bad in Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Nothing.

What is one serving size of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Serving size of Scalloped Potatoes & Ham, In Creamy Cheese Sauce is one cup (one hundred seventy nine g).

What good ingredients are in Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
Scalloped Potatoes & Ham, In Creamy Cheese Sauce ingredients: sugars, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than 6 serving sizes.

How many sugar contains in one serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
1 cup (179 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce?
You can get 14% of your DV from one serving of Scalloped Potatoes & Ham, In Creamy Cheese Sauce.

Conclusion:

Scalloped Potatoes & Ham, In Creamy Cheese Sauce is a good source of sugars, calcium, protein, added sugars. It has two hundreds thirty calories (one hundred twenty calories from fat), 12 g of protein, seventeen grams of carbs and thirteen grams of fat. Warning: product has a one hundred twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Scalloped Potatoes
Potatoes, Au Gratin, Value Size
Mashed Potatoes, Original, Family Size

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