How many calories in

Mashed Potatoes, Original, Family Size

  • 0
  • 1.5
  • 68

150 calories

Mashed Potatoes, Original, Family Size

Recommendation:
We recommend to try 4.6 oz(s) - 130 g and a protein diet to burn fat quickly.

Best diets with Mashed Potatoes, Original

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.41g 18%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes, Original

Ingredients

Potatoes, Whole Milk, Butter (Sweet Cream, Salt, Annatto Color), Margarine (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Whey [Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [to Protect Quality], Artificial Flavor, Citric Acid, Vitamin A Palmitate), Salt, Potassium Sorbate to Protect Flavor, Disodium Pyrophosphate to Maintain Color, Water, Spice, Artificial Color.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mashed Potatoes, Original, Family Size?
Mashed Potatoes, Original, Family Size contains cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Mashed Potatoes, Original, Family Size is 4.6 oz(s) - one hundred thirty g.

What's bad in Mashed Potatoes, Original, Family Size?
We don't know anything bad about it.

What is inside Mashed Potatoes, Original, Family Size?
Mashed Potatoes, Original, Family Size contains: Potatoes, Whole Milk, Butter (Sweet Cream, Salt, Annatto Color), Margarine (Vegetable Oil Blend Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Milk, Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate to Protect Quality, Artificial Flavor, Citric Acid, Vitamin A Palmitate), Salt, Potassium Sorbate to Protect Flavor, Disodium Pyrophosphate to Maintain Color, Water, Spice, Artificial Color.

Can I burn fat with Mashed Potatoes, Original, Family Size?
Of course, it's possible if you consume no more than 10 serving sizes per day.

How many sugar contains in one serving of Mashed Potatoes, Original, Family Size?
4.6 oz(s) - 130 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Original, Family Size?
You can get 9% of your DV from one serving of Mashed Potatoes, Original, Family Size.

Conclusion:

Mashed Potatoes, Original, Family Size is a good source of sugars, added sugars, cholesterol. Mashed Potatoes, Original, Family Size has one hundred fifty calories (sixty calories from fat), three g of protein, twenty grams of carbs and seven grams of fat. Warning: it has a sixty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mashed Potatoes, Garlic
Scalloped Potatoes
Cheddar & Bacon Potatoes

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