How many calories in

Mashed Potatoes, Garlic

  • 0
  • 1.5
  • 36

140 calories

Mashed Potatoes, Garlic

Recommendation:
Combine Mashed Potatoes, Garlic 4.8 oz(s) - 136 g and a meal replacement shake to lose weight.

Best diets with Mashed Potatoes, Garlic

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.8 oz(s) - 136 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.43g 19%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Mashed Potatoes, Garlic

Ingredients

Potatoes, milk, butter (cream, salt), liquid and partially hydrogenated soybean oil, contains 2% or less of the following: garlic, salt, water, whey, soy lecithin, vegetable mono & diglycerides, potassium sorbate and sodium benzoate (as preservatives), sodium acid pyrophosphate, natural and artificial flavors. artificial color.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: potatoes, milk, butter (cream, salt), liquid and partially hydrogenated soybean oil, contains two % or less of the following: garlic, salt, water, whey, soy lecithin, vegetable mono & diglycerides, potassium sorbate and sodium benzoate (as preservatives), sodium acid pyrophosphate, natural and artificial flavors. artificial color.

What's bad in Mashed Potatoes, Garlic?
Nothing. Mashed Potatoes, Garlic contains only good ingredients.

Any good ingredients are in Mashed Potatoes, Garlic?
Mashed Potatoes, Garlic contains cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Mashed Potatoes, Garlic is 4.8 oz(s) - 136 g.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Mashed Potatoes, Garlic?
Mashed Potatoes, Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Garlic?
You can get 8% of your DV from one serving of Mashed Potatoes, Garlic.

Conclusion:

Mashed Potatoes, Garlic is a good source of cholesterol, sugars, added sugars. Mashed Potatoes, Garlic has one hundred forty calories (forty five calories from fat), 3 g of protein, 19 g of carbs and five g of fat. Be careful: product has a forty five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cheddar & Bacon Potatoes
Mashed Potatoes, Original, Family Size
Mashed Potatoes, Butter & Herb

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