How many calories in

Mashed Potatoes, Original

  • 0
  • 1.5
  • 61

150 calories

Mashed Potatoes, Original

Recommendation:
Combine Mashed Potatoes, Original with the meal replacement shake to lose weight quickly.

Best diets with Mashed Potatoes, Original

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (124g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.41g 18%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes, Original

Ingredients

Potatoes, Whole Milk, Butter (Cream Salt), Margarine (Liquid and Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [Preservative], Artificial Flavor, Vitamin A Palmitate), Contains 2% or Less of the Following: Salt, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Spice, Artificial Color, Mono and Diglycerides.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Mashed Potatoes, Original?
We don't know anything bad about it. Mashed Potatoes, Original contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.

What is inside this product?
Ingredients list: Potatoes, Whole Milk, Butter (Cream Salt), Margarine (Liquid and Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate Preservative, Artificial Flavor, Vitamin A Palmitate), Contains two % or Less of the Following: Salt, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Spice, Artificial Color, Mono and Diglycerides.

What is one serving of Mashed Potatoes, Original?
Serving of Mashed Potatoes, Original is one / two cup (124g).

Any good ingredients are in Mashed Potatoes, Original?
Mashed Potatoes, Original ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Mashed Potatoes, Original?
1/2 cup (124g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Original?
You can get 9% of your DV from one serving of Mashed Potatoes, Original.

Conclusion:

Mashed Potatoes, Original is a good source of added sugars, cholesterol, sugars. Product has one hundred fifty calories (seventy calories from fat), three grams of protein, 19 grams of carbohydrates and eight g of fat. Warning — Mashed Potatoes, Original has a 70 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Steak & Roasted Potatoes
Mashed Potatoes, Butter & Herb
Buttery Homestyle Mashed Potatoes

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