How many calories in

Mashed Potatoes, Sour Cream & Chives

  • 0
  • 1.5
  • 48

150 calories

Mashed Potatoes, Sour Cream & Chives

Recommendation:
Combine Mashed Potatoes, Sour Cream & Chives 4.8 oz(s) - 136 g and a meal replacement to burn belly fat faster.

Best diets with Mashed Potatoes, Sour

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.8 oz(s) - 136 g

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.42g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes, Sour

Ingredients

Potatoes, Whole Milk, Sour Cream (Cultured Cream, Milk, Modified Food Starch [Contains Wheat], Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Cultures, Coagulant, Natamycin [Natural Preservative]), Margarine (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Whey [Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [to Protect Quality], Artificial Flavor, Citric Acid, Vitamin A Palmitate), Butter (Sweet Cream, Salt, Annatto Color), Salt, Water, Potassium Sorbate to Protect Flavor, Disodium Pyrophosphate to Maintain Color, Dried Chives, Artificial Color, Xanthan Gum.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Mashed Potatoes, Sour Cream & Chives?
One serving of Mashed Potatoes, Sour Cream & Chives is 4.8 oz(s) - one hundred thirty six g.

What is bad in Mashed Potatoes, Sour Cream & Chives?
Nothing.

What good ingredients are in Mashed Potatoes, Sour Cream & Chives?
Mashed Potatoes, Sour Cream & Chives ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Mashed Potatoes, Sour Cream & Chives?
Yes, it's possible if you consume no more than ten serving sizes a day.

What’s this product?
Ingredients list: Potatoes, Whole Milk, Sour Cream (Cultured Cream, Milk, Modified Food Starch Contains Wheat, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Cultures, Coagulant, Natamycin Natural Preservative), Margarine (Vegetable Oil Blend Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Milk, Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate to Protect Quality, Artificial Flavor, Citric Acid, Vitamin A Palmitate), Butter (Sweet Cream, Salt, Annatto Color), Salt, Water, Potassium Sorbate to Protect Flavor, Disodium Pyrophosphate to Maintain Color, Dried Chives, Artificial Color, Xanthan Gum.

How many sugar contains in one serving of Mashed Potatoes, Sour Cream & Chives?
4.8 oz(s) - 136 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Sour Cream & Chives?
You can get 9% of your DV from one serving of Mashed Potatoes, Sour Cream & Chives.

Conclusion:

Mashed Potatoes, Sour Cream & Chives is a good source of cholesterol, added sugars, sugars. Mashed Potatoes, Sour Cream & Chives has 150 calories (fifty calories from fat), 3 grams of protein, twenty g of carbohydrates and 6 grams of fat. Warning: product has a 50 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Potatoes, Julienne
Mashed Potatoes, Buttery Homestyle
Potatoes, Scalloped

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