How many calories in

Mashed Potatoes, Roasted Garlic

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  • 47

80 calories

Mashed Potatoes, Roasted Garlic

Recommendation:
Try it and the protein diet shake to lose weight faster.

Best diets with Mashed Potatoes, Roasted

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.33 cup as pkg

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mashed Potatoes, Roasted

Ingredients

Potatoes (Dried), Powdered Cellulose Salt, Maltodextrin, Butter (Sweet Cream, Salt). Contains Less than 2% of Modified Wheat Starch, Natural and Artificial Flavor, Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Roasted Garlic (Dried), Onion (Dried), Corn Syrup Solids, Mono and Diglycerides, Modified Corn Starch, Butter (Dried), Parsley Flakes, Garlic Power, Sodium Caseinate, Sodium Bicarbonate, Colored with Artificial Color and Yellow 5 Lake, Sodium Silicoaluminate (Anticaking Agent), Soy Flour. Freshness Preserved with Sodium Acid Pyrophosphate, Sodium Bisulfite, Tocopherol, and Ascorbyl Palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What is one serving ?
One serving of Mashed Potatoes, Roasted Garlic is 0.3 three cup as pkg.

What is in Mashed Potatoes, Roasted Garlic?
Ingredients list: Potatoes (Dried), Powdered Cellulose Salt, Maltodextrin, Butter (Sweet Cream, Salt). Contains Less than 2% of Modified Wheat Starch, Natural and Artificial Flavor, Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Roasted Garlic (Dried), Onion (Dried), Corn Syrup Solids, Mono and Diglycerides, Modified Corn Starch, Butter (Dried), Parsley Flakes, Garlic Power, Sodium Caseinate, Sodium Bicarbonate, Colored with Artificial Color and Yellow 5 Lake, Sodium Silicoaluminate (Anticaking Agent), Soy Flour. Freshness Preserved with Sodium Acid Pyrophosphate, Sodium Bisulfite, Tocopherol, and Ascorbyl Palmitate.

What's bad in Mashed Potatoes, Roasted Garlic?
Nothing. Mashed Potatoes, Roasted contains only good ingredients such as: dietary fiber, cholesterol, added sugars, saturated fat, sugars.

Any good ingredients are in Mashed Potatoes, Roasted Garlic?
Mashed Potatoes, Roasted Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Mashed Potatoes, Roasted Garlic?
0.33 cup as pkg contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Roasted Garlic?
You can get 5% of your DV from one serving of Mashed Potatoes, Roasted Garlic.

Conclusion:

Mashed Potatoes, Roasted Garlic is a good source of saturated fat, sugars, added sugars, dietary fiber, cholesterol. Mashed Potatoes, Roasted Garlic has 80 calories (10 calories from fat), two g of protein, seventeen g of carbs and one grams of fat. Be careful — product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Au Gratin Potatoes
Roasted Garlic Mashed Potatoes
Mashed Potatoes, Homestyle Creamy Butter

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