How many calories in

Au Gratin Potatoes

  • 0
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  • 104

100 calories

Au Gratin Potatoes

Recommendation:
We recommend to try Au Gratin Potatoes .2 five cup mix and a meal replacement shake to burn belly fat.

Best diets with Au Gratin Potatoes

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .25 cup mix

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Au Gratin Potatoes

Ingredients

Dried Idaho potato slices (preserved with sodium bisulfite), whey, salt, enriched wheat flour bleached (containing Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), modified food starch, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), wheat starch, dried onion, nonfat milk, partially hydrogenated soybean oil, sodium bicarbonate, dried garlic, monocalcium phosphate, sodium caseinate, disodium phosphate, mono and diglycerides, citric acid, whey protein concentrate, annatto extract, paprika extract, sodium citrate, yellow 5, yellow 6, and less than 2% sodium silico-aluminate and silicon dioxide added as an anti caking agent. Contains milk, wheat, soy.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings.

What is in Au Gratin Potatoes?
Ingredients: Dried Idaho potato slices (preserved with sodium bisulfite), whey, salt, enriched wheat flour bleached (containing Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), modified food starch, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), wheat starch, dried onion, nonfat milk, partially hydrogenated soybean oil, sodium bicarbonate, dried garlic, monocalcium phosphate, sodium caseinate, disodium phosphate, mono and diglycerides, citric acid, whey protein concentrate, annatto extract, paprika extract, sodium citrate, yellow five , yellow six , and less than two % sodium silico-aluminate and silicon dioxide added as an anti caking agent. Contains milk, wheat, soy.

What is bad in Au Gratin Potatoes?
Nothing. Au Gratin Potatoes contains only good nutrients such as: cholesterol, added sugars, sugars, saturated fat.

What good ingredients are in Au Gratin Potatoes?
Au Gratin Potatoes contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Au Gratin Potatoes?
One serving of Au Gratin Potatoes is .2 five cup mix.

How many sugar contains in one serving of Au Gratin Potatoes?
.25 cup mix contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Au Gratin Potatoes?
You can get 6% of your DV from one serving of Au Gratin Potatoes.

Conclusion:

Au Gratin Potatoes is a good source of added sugars, sugars, cholesterol, saturated fat. It has 100 calories (10 calories from fat), two g of protein, 20 grams of carbohydrates and one g of fat. Be careful — Au Gratin Potatoes has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mashed Potatoes, Homestyle Creamy Butter
Mashed Potatoes, Roasted Garlic
Potatoes, Cheesy Scalloped

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