How many calories in

Potatoes, Au Gratin

  • 0
  • 2
  • 49

100 calories

Potatoes, Au Gratin

Recommendation:
Combine it and the whey protein shake to burn fat faster.

Best diets with Potatoes, Au Gratin

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup dry (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.54g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Potatoes, Au Gratin

Ingredients

Idaho potatoes (dry), corn starch, cheese flavor {whey, cheese [granular and blue(pasteurized milk, cheese culture, salt, enzymes)], partially hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin, sodium phosphate, citric acid, lactic acid, yellow 5, yellow 6}, modified corn starch, salt, whey powder, contains 2% or less of: onion powder, disodium phosphate, sodium bicarbonate, sodium aluminum phosphate acidic, garlic powder, xanthan gum, spice, nonfat milk, soy lecithin, bleached wheat flour, malted barley flour. freshness preserved with sodium bisulfite.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Potatoes, Au Gratin?
We don't know anything bad about it. Potatoes, Au Gratin contains only good ingredients.

What is inside this product?
Ingredients list: idaho potatoes (dry), corn starch, cheese flavor whey, cheese granular and blue(pasteurized milk, cheese culture, salt, enzymes), partially hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin, sodium phosphate, citric acid, lactic acid, yellow five , yellow 6, modified corn starch, salt, whey powder, contains 2% or less of: onion powder, disodium phosphate, sodium bicarbonate, sodium aluminum phosphate acidic, garlic powder, xanthan gum, spice, nonfat milk, soy lecithin, bleached wheat flour, malted barley flour. freshness preserved with sodium bisulfite.

What is one serving size?
Serving size of Potatoes, Au Gratin is one / two cup dry (twenty nine g).

Any good ingredients are in Potatoes, Au Gratin?
Potatoes, Au Gratin ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Potatoes, Au Gratin?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of Potatoes, Au Gratin?
1/2 cup dry (29g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes, Au Gratin?
You can get 6% of your DV from one serving of Potatoes, Au Gratin.

Conclusion:

Potatoes, Au Gratin is a good source of added sugars, sugars, saturated fat, cholesterol. Product has 100 calories (ten calories from fat), two grams of protein, 21 g of carbs and one grams of fat. Warning: Potatoes, Au Gratin has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Homestyle Sweet Potato Made With 100% Real Potatoes
Hashbrowns, Cheesy
Steak Fries

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