How many calories in

Mashed Potatoes, Real Premium

  • 0
  • 2
  • 61

80 calories

Mashed Potatoes, Real Premium

Recommendation:
Try 1/ four cup mix and the whey protein to burn fat quickly.

Best diets with Mashed Potatoes, Real

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup mix

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes, Real

Ingredients

Idaho potatoes, salt, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), nonfat dry milk, monoglycerides, calcium stearoyl lactylate, spice, artificial color, natural and artificial flavor, sodium acid pyrophosphate, sodium bisulfite, artificial flavor, citric acid, mixed tocopherols.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Mashed Potatoes, Real Premium is one / four cup mix.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.

What good ingredients are in Mashed Potatoes, Real Premium?
Mashed Potatoes, Real Premium contains saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: idaho potatoes, salt, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), nonfat dry milk, monoglycerides, calcium stearoyl lactylate, spice, artificial color, natural and artificial flavor, sodium acid pyrophosphate, sodium bisulfite, artificial flavor, citric acid, mixed tocopherols.

What is bad in Mashed Potatoes, Real Premium?
Nothing.

How many sugar contains in one serving of Mashed Potatoes, Real Premium?
1/4 cup mix contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Real Premium?
You can get 5% of your DV from one serving of Mashed Potatoes, Real Premium.

Conclusion:

Mashed Potatoes, Real Premium is a good source of cholesterol, saturated fat, added sugars, sugars. Product has 80 calories (10 calories from fat), 2 grams of protein, seventeen g of carbs and one grams of fat. Be careful — Mashed Potatoes, Real Premium has a ten calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Loaded Baked Homestyle Casserole

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