How many calories in

Onion Tater Tots, Seasoned, Shredded Potatoes

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160 calories

Onion Tater Tots, Seasoned, Shredded Potatoes

Recommendation:
We recommend to try Onion Tater Tots, Seasoned, Shredded Potatoes 9 ea with a protein diet shake to lose weight quickly.

Best diets with Onion Tater Tots

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 ea

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Total Carbohydrate 22g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Onion Tater Tots

Ingredients

Potatoes, Partially Hydrogenated Vegetable Oil (Soybean and/or Canola), Yellow Corn Flour, Onions, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color), Natural Flavoring.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onion Tater Tots, Seasoned, Shredded Potatoes?
Onion Tater Tots, Seasoned, Shredded Potatoes ingredients: cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Onion Tater Tots, Seasoned, Shredded Potatoes is 9 ea.

What is in Onion Tater Tots, Seasoned, Shredded Potatoes?
Ingredients list: Potatoes, Partially Hydrogenated Vegetable Oil (Soybean and/or Canola), Yellow Corn Flour, Onions, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color), Natural Flavoring.

What is bad in Onion Tater Tots, Seasoned, Shredded Potatoes?
Nothing. Onion Tater Tots contains only good nutrients such as: added sugars, sugars, cholesterol.

Can I lose weight with Onion Tater Tots, Seasoned, Shredded Potatoes?
Yes, you can if you eat no more than nine servings per day.

How many sugar contains in one serving of Onion Tater Tots, Seasoned, Shredded Potatoes?
9 ea contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Tater Tots, Seasoned, Shredded Potatoes?
You can get 9% of your DV from one serving of Onion Tater Tots, Seasoned, Shredded Potatoes.

Conclusion:

Onion Tater Tots, Seasoned, Shredded Potatoes is a good source of sugars, added sugars, cholesterol. It has one hundred sixty calories (seventy calories from fat), two g of protein, twenty two grams of carbs and seven grams of fat. Warning: Onion Tater Tots, Seasoned, Shredded Potatoes has a seventy calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Steakhouse Bacon & Ranch Red Potatoes
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