How many calories in

Four Cheese Mashed Potatoes

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90 calories

Four Cheese Mashed Potatoes

Recommendation:
Combine one /3 cup (25g) dry mix with a meal replacement to lose weight.

Best diets with Four Cheese Mashed

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup (25g) dry mix

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Four Cheese Mashed

Ingredients

Dried idaho potatoes, maltodextrin (from corn), whey (from milk), salt, cheddar, blue, romano and mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), monosodium glutamate, natural and artificial flavors, cornstarch, disodium phosphate, autolyzed yeast extract, potassium chloride, yellow 5 lake, yellow 6, yellow 5, freshness protected by sodium acid pyrophosphate, sodium bisulfite, citric acid, BHT, propyl gallate).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Four Cheese Mashed Potatoes?
Serving of Four Cheese Mashed Potatoes is one /3 cup (25g) dry mix.

What is bad in Four Cheese Mashed Potatoes?
Nothing. Four Cheese Mashed contains only good nutrients such as: sugars, cholesterol, saturated fat, added sugars.

Can I burn fat with Four Cheese Mashed Potatoes?
Of course, it's possible if you eat no more than sixteen servings.

What is in Four Cheese Mashed Potatoes?
Ingredients: dried idaho potatoes, maltodextrin (from corn), whey (from milk), salt, cheddar, blue, romano and mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), monosodium glutamate, natural and artificial flavors, cornstarch, disodium phosphate, autolyzed yeast extract, potassium chloride, yellow five lake, yellow six , yellow five , freshness protected by sodium acid pyrophosphate, sodium bisulfite, citric acid, BHT, propyl gallate).

What good ingredients are in Four Cheese Mashed Potatoes?
Four Cheese Mashed Potatoes contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Four Cheese Mashed Potatoes?
1/3 cup (25g) dry mix contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Four Cheese Mashed Potatoes?
You can get 5% of your DV from one serving of Four Cheese Mashed Potatoes.

Conclusion:

Four Cheese Mashed Potatoes is a good source of sugars, cholesterol, saturated fat, added sugars. Product has 90 calories, 2 g of protein, nineteen g of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Au Gratin, Homestyle Casserole, Made With 100% Real Idaho Potato Slices
Onion Tater Tots, Seasoned, Shredded Potatoes
Mashed Potatoes, Buttery Homestyle

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