How many calories in

Southern Style Potato salad

  • 0
  • 2
  • 29

310 calories

Southern Style Potato salad

Recommendation:
Try Southern Style Potato salad with the protein shake to burn belly fat quickly.

Best diets with Southern Style Potato

Calories from fat: 200 (30% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 310
  • - Calories from fat: 200 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (140g)

Nutrition per serving DV
Protein 3g 6%
Calories 310 cal 18%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.4g 17%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Southern Style Potato

Ingredients

Potatoes, mayonnaise [soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium EDTA (preservative)], hard cooked eggs [eggs, water, citric acid, sodium benzoate (preservative)], celery, pickle relish [cucumber, high fructose corn syrup, distilled vinegar, water, salt, calcium chloride, xantham gum, natural flavors, polysorbate 80, sodium benzoate (preservative)], seasoning mix [sugar, salt, spices, potassium sorbate (preservative), color (annatto, turmeric, paprika and extractive of paprika), hydrolized corn protein, dehydrated chives, onion powder, cornstarch, garlic powder, spice extractive], green peppers, onions, red peppers (red pepper, water, citric acid), mustard (water, distilled vinegar, mustard seed, salt, turmeric).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Southern Style Potato salad?
Southern Style Potato salad contains vitamin C.

What is one serving size of Southern Style Potato salad?
One serving of Southern Style Potato salad is 3/4 cup (140g).

What is in Southern Style Potato salad?
Ingredients: Potatoes, mayonnaise soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium EDTA (preservative), hard cooked eggs eggs, water, citric acid, sodium benzoate (preservative), celery, pickle relish cucumber, high fructose corn syrup, distilled vinegar, water, salt, calcium chloride, xantham gum, natural flavors, polysorbate eighty , sodium benzoate (preservative), seasoning mix sugar, salt, spices, potassium sorbate (preservative), color (annatto, turmeric, paprika and extractive of paprika), hydrolized corn protein, dehydrated chives, onion powder, cornstarch, garlic powder, spice extractive, green peppers, onions, red peppers (red pepper, water, citric acid), mustard (water, distilled vinegar, mustard seed, salt, turmeric).

What's bad in Southern Style Potato salad?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than four servings per day.

How many sugar contains in one serving of Southern Style Potato salad?
3/4 cup (140g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southern Style Potato salad?
You can get 18% of your DV from one serving of Southern Style Potato salad.

Conclusion:

Southern Style Potato salad is a good source of vitamin C. Southern Style Potato salad has three hundreds ten calories (two hundreds calories from fat), 3 g of protein, 21 grams of carbohydrates and twenty three grams of fat. Warning: Southern Style Potato salad has a two hundreds calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Scalloped Potatoes, Baked
Homestyle Mashed Potatoes
Potato Puffs Shredded Potatoes

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