How many calories in

Mashed Potatoes, Garlic

  • 0
  • 2.5
  • 59

140 calories

Mashed Potatoes, Garlic

Recommendation:
Try 2/ three cup cup (142g) and the meal replacement to burn fat faster.

Best diets with Mashed Potatoes, Garlic

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup cup (142g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes, Garlic

Ingredients

Potatoes, water, milk, butter (cream, salt), soybean oil, salt, sauteed garlic (garlic, canola oil, natural sauteed onion flavor), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation [salt, nisin]), potassium sorbate (preservative), sodium acid pyrophosphate, titanium dioxide (color), glucono delta-lactone (used to protect quality), natural and artificial flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mashed Potatoes, Garlic?
Mashed Potatoes, Garlic ingredients: cholesterol, sugars, added sugars.

What is inside Mashed Potatoes, Garlic?
Ingredients: potatoes, water, milk, butter (cream, salt), soybean oil, salt, sauteed garlic (garlic, canola oil, natural sauteed onion flavor), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation salt, nisin), potassium sorbate (preservative), sodium acid pyrophosphate, titanium dioxide (color), glucono delta-lactone (used to protect quality), natural and artificial flavor.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is one serving size?
One serving of Mashed Potatoes, Garlic is two / three cup cup (one hundred forty two g).

What is bad in Mashed Potatoes, Garlic?
We don't know anything bad about it.

How many sugar contains in one serving of Mashed Potatoes, Garlic?
2/3 cup cup (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Garlic?
You can get 8% of your DV from one serving of Mashed Potatoes, Garlic.

Conclusion:

Mashed Potatoes, Garlic is a good source of sugars, cholesterol, added sugars. Mashed Potatoes, Garlic has one hundred forty calories (60 calories from fat), two grams of protein, eighteen g of carbohydrates and 7 grams of fat. Warning — it has a 60 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Waffle Fries, Crispy, Waffle Cut French Fried Potatoes
Mashed Potatoes,Butter
Sweet Potatoes, Mashed

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