How many calories in

Pierogies, Loaded Baked Potato

  • 0
  • 2.5
  • 49

210 calories

Pierogies, Loaded Baked Potato

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat.

Best diets with Pierogies, Loaded Baked

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pierogies (114g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pierogies, Loaded Baked

Ingredients

WATER, WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEESE (CHEDDAR AND BLUE CHEESES [MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE), SALT, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE), ONION, NATURAL FLAVORS (WHEY, BUTTER OIL, SOUR CREAM SOLIDS, SUGAR, SALT, YEAST EXTRACT, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), EGGS, SPICES, CHIVES

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pierogies, Loaded Baked Potato?
Of course, it's possible if you eat no more than 7 serving sizes.

What is in Pierogies, Loaded Baked Potato?
Ingredients: WATER, WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEESE (CHEDDAR AND BLUE CHEESES MILK, SALT, CULTURES, ENZYMES, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE), SALT, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE), ONION, NATURAL FLAVORS (WHEY, BUTTER OIL, SOUR CREAM SOLIDS, SUGAR, SALT, YEAST EXTRACT, GUAR GUM, ANNATTO AND TURMERIC COLOR), EGGS, SPICES, CHIVES

What is bad in Pierogies, Loaded Baked Potato?
Nothing.

What is 1 serving size?
Serving size of Pierogies, Loaded Baked Potato is 3 pierogies (114g).

Any good ingredients are in Pierogies, Loaded Baked Potato?
Pierogies, Loaded Baked Potato ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pierogies, Loaded Baked Potato?
3 pierogies (114g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Loaded Baked Potato?
You can get 12% of your DV from one serving of Pierogies, Loaded Baked Potato.

Conclusion:

Pierogies, Loaded Baked Potato is a good source of sugars, added sugars, cholesterol. It has two hundreds ten calories (sixty calories from fat), 6 g of protein, 32 grams of carbs and 7 g of fat. Be careful: it has a sixty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Homestyle Red Potato Salad
Potato & Onion Pierogies
Bold & Crispy, Garlic And Pepper Steakhouse Fries

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