How many calories in

Mashed Potatoes,Roasted Garlic

  • 0
  • 2.5
  • 58

100 calories

Mashed Potatoes,Roasted Garlic

Recommendation:
Combine Mashed Potatoes,Roasted Garlic 28 G and the meal replacement to burn fat.

Best diets with Mashed Potatoes,Roasted Garlic

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 21g 9%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mashed Potatoes,Roasted Garlic

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP, SALT, MALTODEXTRIN, WHEY, PALM OIL, NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC). CONTAINS: MILK. *AMOUNT IN MIX.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes.

Any good ingredients are in Mashed Potatoes,Roasted Garlic?
Mashed Potatoes,Roasted Garlic ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP, SALT, MALTODEXTRIN, WHEY, PALM OIL, NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC). CONTAINS: MILK. *AMOUNT IN MIX.

What is bad in Mashed Potatoes,Roasted Garlic?
Nothing. Mashed Potatoes,Roasted Garlic contains only good ingredients.

What is one serving of Mashed Potatoes,Roasted Garlic?
Serving size of Mashed Potatoes,Roasted Garlic is twenty eight G.

How many sugar contains in one serving of Mashed Potatoes,Roasted Garlic?
28 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes,Roasted Garlic?
You can get 6% of your DV from one serving of Mashed Potatoes,Roasted Garlic.

Conclusion:

Mashed Potatoes,Roasted Garlic is a good source of cholesterol, sugars, added sugars, saturated fat. Mashed Potatoes,Roasted Garlic has one hundred calories (ten calories from fat), two grams of protein, twenty one grams of carbs and one g of fat. Be careful — Mashed Potatoes,Roasted Garlic has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Refrigerated Sides, Mashed Potatoes Buttermilk Red Skin
Country Style Steak Fries
French Fried Potatoes, Golden Crinkles

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