How many calories in

Romaine Lettuce

  • 0
  • 5
  • 74

10 calories

Romaine Lettuce

Recommendation:
We recommend to try it and a meal replacement to burn belly fat quickly.

Best diets with Romaine Lettuce

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup lettuce, romaine (65g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Lettuce

Ingredients

Romaine lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Romaine Lettuce?
Romaine Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C.

What is bad in Romaine Lettuce?
Nothing. Romaine Lettuce contains only good nutrients.

What is 1 serving of Romaine Lettuce?
Serving size of Romaine Lettuce is one cup lettuce, romaine (sixty five g).

What is in Romaine Lettuce?
Ingredients: romaine lettuce.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings per day.

How many sugar contains in one serving of Romaine Lettuce?
Romaine Lettuce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Romaine Lettuce?
You can get 1% of your DV from one serving of Romaine Lettuce.

Conclusion:

Romaine Lettuce is a good source of sodium, cholesterol, sugars, vitamin C, saturated fat, vitamin A. It has ten calories, 1 grams of protein, one grams of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Okra, Red
Healthy 8 Chopped Veggie Mix
Organic, Okra, Chinese

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