How many calories in

Organic, Okra, Red

  • 0
  • 5
  • 63

20 calories

Organic, Okra, Red

Recommendation:
Try Organic, Okra, Red 1/2 cup cooked, sliced with the meal replacement to burn belly fat.

Best diets with Organic, Okra, Red

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup cooked, sliced

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Organic, Okra, Red

Ingredients

Okra

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic, Okra, Red?
Organic, Okra, Red contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is one serving size?
Serving of Organic, Okra, Red is one / two cup cooked, sliced.

Can I lose weight with Organic, Okra, Red?
Yes, you can if you eat no more than seventeen servings a day.

What's bad in Organic, Okra, Red?
We don't know anything bad about it.

What’s this product?
Ingredients: Okra

How many sugar contains in one serving of Organic, Okra, Red?
1/2 cup cooked, sliced contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Okra, Red?
You can get 1% of your DV from one serving of Organic, Okra, Red.

Conclusion:

Organic, Okra, Red is a good source of vitamin C, iron, added sugars, sodium, sugars, saturated fat, cholesterol. Organic, Okra, Red has twenty calories, one g of protein, four grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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