How many calories in

Mashed Potatoes, Sour Cream & Chives

  • 0
  • 3
  • 45

180 calories

Mashed Potatoes, Sour Cream & Chives

Recommendation:
We recommend to try Mashed Potatoes, Sour Cream & Chives 1 tray with a meal replacement to lose weight faster.

Best diets with Mashed Potatoes, Sour

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tray

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.44g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Mashed Potatoes, Sour

Ingredients

Water, Potatoes, Dried Whey, Soybean Oil, Contains 2% or Less of: Salt, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Spice, Onion Powder, Chives, Wheat Gluten, Soy Lecithin (Lecithin, Vegetable Oil).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Mashed Potatoes, Sour Cream & Chives?
Ingredients: Water, Potatoes, Dried Whey, Soybean Oil, Contains two % or Less of: Salt, Dehydrated Sour Cream (Sour Cream Cultured Cream, Nonfat Milk), Spice, Onion Powder, Chives, Wheat Gluten, Soy Lecithin (Lecithin, Vegetable Oil).

What is one serving size?
One serving size of Mashed Potatoes, Sour Cream & Chives is one tray.

What is bad in Mashed Potatoes, Sour Cream & Chives?
Nothing.

What good ingredients are in Mashed Potatoes, Sour Cream & Chives?
Mashed Potatoes, Sour Cream & Chives contains cholesterol, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than 8 servings a day.

How many sugar contains in one serving of Mashed Potatoes, Sour Cream & Chives?
1 tray contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Sour Cream & Chives?
You can get 11% of your DV from one serving of Mashed Potatoes, Sour Cream & Chives.

Conclusion:

Mashed Potatoes, Sour Cream & Chives is a good source of added sugars, cholesterol. Product has 180 calories (seventy calories from fat), three grams of protein, twenty five grams of carbohydrates and 8 grams of fat. Warning: product has a seventy calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Zesty Twirls
Garden Veggie Straw Zesty Ranch Snack
Hash Brown Patties

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