How many calories in

Tater Tots

  • 0
  • 3
  • 84

170 calories

Tater Tots

Recommendation:
Combine nine pieces (86g) with the meal replacement shake to burn belly fat quickly.

Best diets with Tater Tots

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 pieces (86g)

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tater Tots

Ingredients

Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, yellow corn flour, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural flavoring.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, yellow corn flour, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural flavoring.

What good ingredients are in Tater Tots?
Tater Tots contains cholesterol, sugars, added sugars.

What is one serving size?
Serving of Tater Tots is nine pieces (eighty six g).

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes per day.

What is bad in Tater Tots?
Nothing. Tater Tots contains only good nutrients.

How many sugar contains in one serving of Tater Tots?
9 pieces (86g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tater Tots?
You can get 10% of your DV from one serving of Tater Tots.

Conclusion:

Tater Tots is a good source of cholesterol, added sugars, sugars. Tater Tots has 170 calories (70 calories from fat), two grams of protein, twenty g of carbohydrates and 8 g of fat. Warning: it has a seventy calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sweet Potatoes Patties
Hash Brown Patties
Whole wheat Gnocchi

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