How many calories in

Potato Pancakes

  • 0
  • 3
  • 29

70 calories

Potato Pancakes

Recommendation:
We recommend to try Potato Pancakes and the protein to burn fat.

Best diets with Potato Pancakes

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.19g 8%
Cholesterol (good) 0.003g 1%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Potato Pancakes

Ingredients

Potatoes, Meal (Wheat Flour), Onions, Canola Oil, Water, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, and Citric Acid), Egg Whites, Whole Eggs, Salt, Pepper.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Potato Pancakes contains: Potatoes, Meal (Wheat Flour), Onions, Canola Oil, Water, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, and Citric Acid), Egg Whites, Whole Eggs, Salt, Pepper.

Any good ingredients are in Potato Pancakes?
Potato Pancakes contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than sixteen servings per day.

What is bad in Potato Pancakes?
We don't know anything bad about it.

What is one serving size?
One serving of Potato Pancakes is 1 piece.

How many sugar contains in one serving of Potato Pancakes?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Pancakes?
You can get 4% of your DV from one serving of Potato Pancakes.

Conclusion:

Potato Pancakes is a good source of saturated fat, sugars, cholesterol, added sugars. Product has 70 calories (30 calories from fat), two grams of protein, ten g of carbs and 3 grams of fat. Warning — it has a thirty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tater Tots Seasoned Shredded Potatoes
Potato Pancakes
Tater Tots, Seasoned Shredded Potatoes

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