How many calories in

Hash Brown Potato

  • 0
  • 3
  • 284

130 calories

Hash Brown Potato

Recommendation:
We recommend to try Hash Brown Potato 1 hash brown (70g) and a whey protein to burn belly fat faster.

Best diets with Hash Brown Potato

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 hash brown (70g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hash Brown Potato

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil),dehydrated potato, salt, potassium sorbate, (to maintain freshness),natural flavoring, onion powder, disodium dihydrogen pyrophosphate(to promote color retention),dextrose.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil),dehydrated potato, salt, potassium sorbate (to maintain freshness),natural flavoring, onion powder, disodium dihydrogen pyrophosphate(to promote color retention),dextrose.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 11 serving sizes.

What is bad in Hash Brown Potato?
We don't know anything bad about it.

What good ingredients are in Hash Brown Potato?
Hash Brown Potato contains cholesterol, sugars, added sugars.

What is one serving of Hash Brown Potato?
Serving of Hash Brown Potato is 1 hash brown (seventy g).

How many sugar contains in one serving of Hash Brown Potato?
1 hash brown (70g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hash Brown Potato?
You can get 8% of your DV from one serving of Hash Brown Potato.

Conclusion:

Hash Brown Potato is a good source of added sugars, sugars, cholesterol. It has 130 calories (seventy calories from fat), two g of protein, 15 g of carbohydrates and 8 g of fat. Be careful: it has a seventy calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Seasoned Hash Brown Patties
Tater Tots,Seasoned Shredded Potatoes
Traditional Latkes (potato pancakes)

Alternatives:

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