How many calories in

Traditional Latkes (potato pancakes)

  • 0
  • 3
  • 55

140 calories

Traditional Latkes (potato pancakes)

Recommendation:
Try Traditional Latkes with a protein shake to burn belly fat quickly.

Best diets with Traditional Latkes

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 pancakes

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.38g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Traditional Latkes

Ingredients

Potatoes, onions, water, dehydrated potatoes, canola oil, matzoh meal (wheat), egg whites, egg, salt, white pepper.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Traditional Latkes?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes.

What is one serving size of Traditional Latkes?
One serving size of Traditional Latkes is two pancakes.

What is inside Traditional Latkes?
Ingredients: potatoes, onions, water, dehydrated potatoes, canola oil, matzoh meal (wheat), egg whites, egg, salt, white pepper.

What good ingredients are in Traditional Latkes?
Traditional Latkes contains saturated fat, cholesterol, added sugars.

How many sugar contains in one serving of Traditional Latkes (potato pancakes)?
2 pancakes contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Latkes (potato pancakes)?
You can get 8% of your DV from one serving of Traditional Latkes (potato pancakes).

Conclusion:

Traditional Latkes is a good source of added sugars, saturated fat, cholesterol. Traditional Latkes has one hundred forty calories (sixty calories from fat), 4 g of protein, 20 grams of carbohydrates and six g of fat. Be careful — product has a 60 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Crispy Crowns, Seasoned Shredded Potatoes
Seasoned Hash Brown Patties
French Fried Potatoes, Seasoned Fries

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