How many calories in

Potato & 5 Cheese Blend Pierogies

  • 0
  • 3
  • 32

170 calories

Potato & 5 Cheese Blend Pierogies

Recommendation:
Combine Potato & 5 Cheese Blend Pierogies with the whey protein to burn belly fat.

Best diets with Potato & 5

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 Pierogies (114g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Potato & 5

Ingredients

Water, whole wheat four, enriched durum flour (durum flour, niacin, iron, thiamine, riboflavin, folic acid), dehydrated potatoes (potatoes, mono & diglycerides, sodim acid pyrophosphate, citric acid), dehydrated five cheese blend (cheddar/[armesan/romano/asiago/swiss cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, maltodextrin, cultured buttermilk, sunflower and/or soybean oil, salt, natural flavor, disodium phosphate, nonfat dry milk, canola oil, sodium citrate, yeast extract, salt, cultured whole milk, citric acid, annatto and turmeric [color]), soybean oil, eggs, salt, natural flavors (cheese [part skim milk, salt, cultures, enzymes], buttermilk solids, whey, maltodextrin, natural flavors, salt disodium phosphate), onion, garlic, potassium chloride, natural lemon juice power (corn syrup solids, lemon juice solids, lemon oil), parsley, annotto (color).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Potato & 5 Cheese Blend Pierogies?
Of course, it's possible if you eat no more than eight servings.

What is bad in Potato & 5 Cheese Blend Pierogies?
We don't know anything bad about it. Potato & 5 contains only good nutrients.

What’s Potato & 5 Cheese Blend Pierogies?
Ingredients list: water, whole wheat four, enriched durum flour (durum flour, niacin, iron, thiamine, riboflavin, folic acid), dehydrated potatoes (potatoes, mono & diglycerides, sodim acid pyrophosphate, citric acid), dehydrated five cheese blend (cheddar/armesan/romano/asiago/swiss cheese [pasteurized milk, cheese cultures, salt, enzymes, whey, maltodextrin, cultured buttermilk, sunflower and/or soybean oil, salt, natural flavor, disodium phosphate, nonfat dry milk, canola oil, sodium citrate, yeast extract, salt, cultured whole milk, citric acid, annatto and turmeric color), soybean oil, eggs, salt, natural flavors (cheese part skim milk, salt, cultures, enzymes, buttermilk solids, whey, maltodextrin, natural flavors, salt disodium phosphate), onion, garlic, potassium chloride, natural lemon juice power (corn syrup solids, lemon juice solids, lemon oil), parsley, annotto (color).

What is one serving of Potato & 5 Cheese Blend Pierogies?
Serving size of Potato & 5 Cheese Blend Pierogies is three Pierogies (one hundred fourteen g).

What good ingredients are in Potato & 5 Cheese Blend Pierogies?
Potato & 5 Cheese Blend Pierogies ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Potato & 5 Cheese Blend Pierogies?
3 Pierogies (114g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato & 5 Cheese Blend Pierogies?
You can get 10% of your DV from one serving of Potato & 5 Cheese Blend Pierogies.

Conclusion:

Potato & 5 Cheese Blend Pierogies is a good source of added sugars, saturated fat, vitamin C, dietary fiber, sugars, cholesterol. Potato & 5 Cheese Blend Pierogies has one hundred seventy calories (25 calories from fat), five g of protein, thirty three g of carbohydrates and 3 g of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cross Trax, Seasoned, Skin-on (Waffle Fries)
Cheddar Cheese Baked Fries
Mustard Potato Salad

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