How many calories in

Mustard Potato Salad

  • 0
  • 3
  • 48

190 calories

Mustard Potato Salad

Recommendation:
Try Mustard Potato Salad and the protein diet to burn fat.

Best diets with Mustard Potato Salad

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup (140g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.036g 48%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Mustard Potato Salad

Ingredients

Potatoes, mayonnaise (soybean oil, vinegar, egg yolk, high fructose corn syrup, water, salt, natural flavor, calcium disodium efta (to protect flavor)), water, mustard (water, vinegar, mustard seed, salt), onions, sugar. contains 2% or less of vinegar, carrots, bell peppers, celery, salt, water, soybean oil, wheat germ, high fructose corn syrup, sodium ascorbate, ascorbic acid, xanthan gum, lactic and acetic acids, citric acid, polysorbate 60, natural flavor, sodium lactate, spice, beta carotene and turmeric (color), calcium disodium edta and potassium sorbate (preservatives).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Mustard Potato Salad?
We don't know anything bad about it.

What is one serving size?
Serving size of Mustard Potato Salad is two / three cup (one hundred forty g).

Any good ingredients are in Mustard Potato Salad?
Mustard Potato Salad ingredients: cholesterol, vitamin A, vitamin C.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings per day.

What is inside Mustard Potato Salad?
Mustard Potato Salad contains: potatoes, mayonnaise (soybean oil, vinegar, egg yolk, high fructose corn syrup, water, salt, natural flavor, calcium disodium efta (to protect flavor)), water, mustard (water, vinegar, mustard seed, salt), onions, sugar. contains two % or less of vinegar, carrots, bell peppers, celery, salt, water, soybean oil, wheat germ, high fructose corn syrup, sodium ascorbate, ascorbic acid, xanthan gum, lactic and acetic acids, citric acid, polysorbate sixty , natural flavor, sodium lactate, spice, beta carotene and turmeric (color), calcium disodium edta and potassium sorbate (preservatives).

How many sugar contains in one serving of Mustard Potato Salad?
2/3 cup (140g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mustard Potato Salad?
You can get 11% of your DV from one serving of Mustard Potato Salad.

Conclusion:

Mustard Potato Salad is a good source of vitamin A, cholesterol, vitamin C. Mustard Potato Salad has 190 calories (80 calories from fat), 2 grams of protein, twenty four grams of carbs and 9 g of fat. Be careful: it has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Shredded Potatoes, Seasoned Hash Browns
Cross Trax, Seasoned, Skin-on (Waffle Fries)
Garlic Fries

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