How many calories in

Squash, summer, scallop, cooked, boiled, drained, without salt

  • 0
  • 5
  • 43

29 calories

Squash, summer, scallop, cooked, boiled, drained, without salt

Recommendation:
Try one cup, sliced and the meal replacement shake to burn fat.

Best diets with Squash, summer, scallop

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 29
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, sliced

Nutrition per serving DV
Protein 2g 4%
Calories 29 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 6g 3%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 153IU 3%
Vitamin C (good) 0.019g 25%
Iron 0.001g 6%
Calcium 0.027g 3%
Top 10 diets with Squash, summer, scallop

Ingredients

Squash.

Ways to burn 29 calories:

  • 8 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings.

Any good ingredients are in Squash, summer, scallop?
Squash, summer, scallop contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in Squash, summer, scallop?
Ingredients list: squash.

What is one serving size?
Serving of Squash, summer, scallop is one cup, sliced.

What is bad in Squash, summer, scallop?
Nothing. Squash, summer, scallop contains only good ingredients such as: dietary fiber, added sugars, cholesterol, vitamin C, sodium, saturated fat.

How many sugar contains in one serving of Squash, summer, scallop, cooked, boiled, drained, without salt?
1 cup, sliced contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, summer, scallop, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Squash, summer, scallop, cooked, boiled, drained, without salt.

Conclusion:

Squash, summer, scallop is a good source of vitamin C, sodium, added sugars, saturated fat, cholesterol, dietary fiber. Squash, summer, scallop has 29 calories (3 calories from fat), two g of protein, 6 g of carbohydrates and NO fat. Warning — Squash, summer, scallop has a three calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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