How many calories in

Naturally Mashed Potatoes

  • 0
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  • 48

130 calories

Naturally Mashed Potatoes

Recommendation:
We recommend to try 2/3 cup (140g) with the whey protein to lose weight quickly.

Best diets with Naturally Mashed Potatoes

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2/3 cup (140g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Naturally Mashed Potatoes

Ingredients

Potatoes, whole milk, butter, salt, cultured dextrose.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Naturally Mashed Potatoes?
We don't know anything bad about it. Naturally Mashed Potatoes contains only good nutrients such as: sugars, vitamin C, cholesterol, added sugars.

What is inside Naturally Mashed Potatoes?
Naturally Mashed Potatoes contains: Potatoes, whole milk, butter, salt, cultured dextrose.

Any good ingredients are in Naturally Mashed Potatoes?
Naturally Mashed Potatoes contains cholesterol, sugars, added sugars, vitamin C.

Can I burn fat with Naturally Mashed Potatoes?
Yes, it's possible if you consume no more than eleven serving sizes per day.

What is one serving ?
Serving size of Naturally Mashed Potatoes is two / three cup (140g).

How many sugar contains in one serving of Naturally Mashed Potatoes?
2/3 cup (140g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Naturally Mashed Potatoes?
You can get 8% of your DV from one serving of Naturally Mashed Potatoes.

Conclusion:

Naturally Mashed Potatoes is a good source of added sugars, vitamin C, sugars, cholesterol. Product has one hundred thirty calories (thirty five calories from fat), three grams of protein, twenty two grams of carbs and 4 g of fat. Warning: product has a thirty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Hash Brown Shredded Potato Patties
Vegetables, Lightly Sauces, Roasted Red Potatoes, with Chive Butter Sauce
Shredded Seasoned Potatoes, Tater Treats

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