How many calories in

Taters Shredded, Seasoned Potatoes

  • 0
  • 3
  • 48

160 calories

Taters Shredded, Seasoned Potatoes

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Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 10 pieces (3oz/84g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Taters Shredded, Seasoned

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
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F. A. Q.

Any good ingredients are in Taters Shredded, Seasoned Potatoes?
Taters Shredded, Seasoned Potatoes ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Taters Shredded, Seasoned Potatoes?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is inside Taters Shredded, Seasoned Potatoes?
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

What is bad in Taters Shredded, Seasoned Potatoes?
Nothing. Taters Shredded, Seasoned contains only good nutrients such as: added sugars, sugars, cholesterol.

What is one serving ?
One serving of Taters Shredded, Seasoned Potatoes is ten pieces (3oz/ eighty four g).

How many sugar contains in one serving of Taters Shredded, Seasoned Potatoes?
10 pieces (3oz/84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taters Shredded, Seasoned Potatoes?
You can get 9% of your DV from one serving of Taters Shredded, Seasoned Potatoes.

Conclusion:

Taters Shredded, Seasoned Potatoes is a good source of sugars, added sugars, cholesterol. Product has 160 calories (70 calories from fat), 2 grams of protein, 20 grams of carbs and eight grams of fat. Be careful — it has a seventy calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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