How many calories in

Smiles, Mashed Potato Shapes

  • 0
  • 3.5
  • 50

150 calories

Smiles, Mashed Potato Shapes

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Smiles, Mashed Potato

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz. (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Smiles, Mashed Potato

Ingredients

Potatoes, Dehydrated Potatoes, Canola Oil and Cottonseed Oil, Potato Starch, Sea Salt, Sodium Acid Pyrophasphate Added to Maintain Nature Color

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Smiles, Mashed Potato Shapes?
Smiles, Mashed Potato Shapes contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Smiles, Mashed Potato Shapes?
Nothing. Smiles, Mashed Potato contains only good ingredients such as: cholesterol, added sugars, sugars, saturated fat.

What is 1 serving ?
One serving of Smiles, Mashed Potato Shapes is three oz. (eighty five g).

Can I lose weight with Smiles, Mashed Potato Shapes?
Of course, you can if you consume no more than 10 serving sizes.

What is in Smiles, Mashed Potato Shapes?
Ingredients: Potatoes, Dehydrated Potatoes, Canola Oil and Cottonseed Oil, Potato Starch, Sea Salt, Sodium Acid Pyrophasphate Added to Maintain Nature Color

How many sugar contains in one serving of Smiles, Mashed Potato Shapes?
3 oz. (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Smiles, Mashed Potato Shapes?
You can get 9% of your DV from one serving of Smiles, Mashed Potato Shapes.

Conclusion:

Smiles, Mashed Potato Shapes is a good source of added sugars, cholesterol, saturated fat, sugars. Product has one hundred fifty calories (forty five calories from fat), two g of protein, twenty four g of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Tater Rounds Shredded Potatoes
Mashed Potatoes,Original
Fries, Golden Crinkles

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