How many calories in

Instant Garlic Mashed Potatoes

  • 0
  • 3.5
  • 58

80 calories

Instant Garlic Mashed Potatoes

Recommendation:
Combine Instant Garlic Mashed Potatoes 1/4 cup mix (twenty two g) makes about 1/2 cup prepared and the meal replacement to burn belly fat quickly.

Best diets with Instant Garlic Mashed

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup mix (22g) makes about 1/2 cup prepared

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.3g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Instant Garlic Mashed

Ingredients

Dehydrated potato, butter (cream, salt), salt, nonfat milk, natural flavor, dehydrated garlic, spices, dehydrated onion, rosemary extract.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Garlic Mashed Potatoes?
We don't know anything bad about it. Instant Garlic Mashed contains only good ingredients such as: saturated fat, sugars, added sugars, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 servings a day.

What is inside this product?
Instant Garlic Mashed Potatoes contains: dehydrated potato, butter (cream, salt), salt, nonfat milk, natural flavor, dehydrated garlic, spices, dehydrated onion, rosemary extract.

What is one serving ?
One serving size of Instant Garlic Mashed Potatoes is one / four cup mix (twenty two g) makes about one / two cup prepared.

What good ingredients are in Instant Garlic Mashed Potatoes?
Instant Garlic Mashed Potatoes contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Instant Garlic Mashed Potatoes?
Instant Garlic Mashed Potatoes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Garlic Mashed Potatoes?
You can get 5% of your DV from one serving of Instant Garlic Mashed Potatoes.

Conclusion:

Instant Garlic Mashed Potatoes is a good source of cholesterol, added sugars, sugars, saturated fat. Instant Garlic Mashed Potatoes has 80 calories (ten calories from fat), two g of protein, sixteen g of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sweet Potatoes, Baked
Seasoned French Fried Potatoes
Potato Puffs

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