How many calories in

Sweet Potatoes, Baked

  • 0
  • 3.5
  • 46

280 calories

Sweet Potatoes, Baked

Recommendation:
Try Sweet Potatoes, Baked 1/2 cup (one hundred forty g) and the whey protein shake to burn belly fat faster.

Best diets with Sweet Potatoes, Baked

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (140g)

Nutrition per serving DV
Protein 2g 4%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 26g 60%
Added Sugars (bad) 20.12g 84%
Vitamin A (good) 13000IU 260%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet Potatoes, Baked

Ingredients

Sweet potatoes, sugar, soybean oil, water, modified food starch, dehydrated white potatoes, nonfat dry milk, salt, monoglycerides, natural flavors, polysorbate 80, oleoresin paprika.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: sweet potatoes, sugar, soybean oil, water, modified food starch, dehydrated white potatoes, nonfat dry milk, salt, monoglycerides, natural flavors, polysorbate eighty , oleoresin paprika.

What is one serving size?
One serving of Sweet Potatoes, Baked is one /2 cup (one hundred forty g).

What is bad in Sweet Potatoes, Baked?
Nothing.

What good ingredients are in Sweet Potatoes, Baked?
Sweet Potatoes, Baked contains cholesterol, dietary fiber, vitamin A, vitamin C.

Can I burn fat with Sweet Potatoes, Baked?
Yes, it's possible if you eat no more than five servings.

How many sugar contains in one serving of Sweet Potatoes, Baked?
1/2 cup (140g) contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potatoes, Baked?
You can get 16% of your DV from one serving of Sweet Potatoes, Baked.

Conclusion:

Sweet Potatoes, Baked is a good source of vitamin C, vitamin A, dietary fiber, cholesterol. Sweet Potatoes, Baked has two hundreds eighty calories (one hundred calories from fat), two g of protein, 44 g of carbs and ten g of fat. Be careful: product has a one hundred calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Potato Puffs
Instant Garlic Mashed Potatoes
Tater Puffs

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