How many calories in

Sweet Potato Fries

  • 0
  • 3.5
  • 59

130 calories

Sweet Potato Fries

Recommendation:
Try Sweet Potato Fries three oz (85g/ about 18 pieces) with a protein diet to burn fat quickly.

Best diets with Sweet Potato Fries

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (85g/ about 18 pieces)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.43g 14%
Vitamin A (good) 2500IU 50%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Sweet Potato Fries

Ingredients

Sweet potatoes, vegetable oil (contains one or more of the following oils: canola, soybean,cottonseed, sunflower, corn), potato starch-modified, contains 2% or less of annatto (color), baking soda, beta carotene (color), caramel (color), natural flavors, rice flour, salt, sodium acid pyrophosphate (maintains natural color and leavening), sugar, tapioca dextrin, Xanthan gum.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following oils: canola, soybean,cottonseed, sunflower, corn), potato starch-modified, contains two % or less of annatto (color), baking soda, beta carotene (color), caramel (color), natural flavors, rice flour, salt, sodium acid pyrophosphate (maintains natural color and leavening), sugar, tapioca dextrin, Xanthan gum.

What is bad in Sweet Potato Fries?
We don't know anything bad about it. Sweet Potato Fries contains only good ingredients such as: vitamin A, saturated fat, cholesterol.

Any good ingredients are in Sweet Potato Fries?
Sweet Potato Fries ingredients: saturated fat, cholesterol, vitamin A.

What is one serving size of Sweet Potato Fries?
One serving of Sweet Potato Fries is three oz (eighty five g/ about eighteen pieces).

Can I burn fat with Sweet Potato Fries?
Of course, it's possible if you eat no more than 11 serving sizes per day.

How many sugar contains in one serving of Sweet Potato Fries?
3 oz (85g/ about 18 pieces) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Fries?
You can get 8% of your DV from one serving of Sweet Potato Fries.

Conclusion:

Sweet Potato Fries is a good source of cholesterol, saturated fat, vitamin A. It has one hundred thirty calories (35 calories from fat), one grams of protein, twenty two grams of carbs and four grams of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Potato Pancake Mix, Vegetable
Waffle Fries with Seasoned Salt
Russet Premium Hashbrown Potatoes

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