How many calories in

Whole Potatoes

  • 0
  • 3.5
  • 29

80 calories

Whole Potatoes

Recommendation:
We recommend to try 5.5 oz (one hundred fifty four g/about 3 potatoes with liquid) and the protein diet shake to burn belly fat faster.

Best diets with Whole Potatoes

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.5 oz (154g/about 3 potatoes with liquid)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Whole Potatoes

Ingredients

Potatoes, water, salt, calcium chloride, disodium edta.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Potatoes?
One serving size of Whole Potatoes is 5.5 oz (one hundred fifty four g/about three potatoes with liquid).

What good ingredients are in Whole Potatoes?
Whole Potatoes contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

What’s this product?
Ingredients list: potatoes, water, salt, calcium chloride, disodium edta.

Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes per day.

What's bad in Whole Potatoes?
We don't know anything bad about it.

How many sugar contains in one serving of Whole Potatoes?
5.5 oz (154g/about 3 potatoes with liquid) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Potatoes?
You can get 5% of your DV from one serving of Whole Potatoes.

Conclusion:

Whole Potatoes is a good source of cholesterol, added sugars, sugars, saturated fat, vitamin C. Whole Potatoes has 80 calories, one g of protein, 13 g of carbs and zero fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Southern Style,Hash Browns
Hashbrowns
Sweet Potato Fries

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