How many calories in

Sweet Potato Waffle Fries

  • 0
  • 3.5
  • 34

150 calories

Sweet Potato Waffle Fries

Recommendation:
Combine Sweet Potato Waffle Fries and a protein shake to burn fat quickly.

Best diets with Sweet Potato Waffle

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (84g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 1.47g 6%
Vitamin A (good) 3500IU 70%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Sweet Potato Waffle

Ingredients

Sweet potatoes, canola oil, modified food starch (corn, potato, tapioca), sugar, rice, flour, cornstarch, dextrin, spice, salt, spice and coloring, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sweet Potato Waffle Fries?
Of course, you can if you consume no more than ten servings per day.

What’s Sweet Potato Waffle Fries?
Ingredients list: Sweet potatoes, canola oil, modified food starch (corn, potato, tapioca), sugar, rice, flour, cornstarch, dextrin, spice, salt, spice and coloring, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate).

What is bad in Sweet Potato Waffle Fries?
We don't know anything bad about it.

What is 1 serving ?
One serving of Sweet Potato Waffle Fries is one cup (eighty four g).

Any good ingredients are in Sweet Potato Waffle Fries?
Sweet Potato Waffle Fries ingredients: saturated fat, cholesterol, vitamin A.

How many sugar contains in one serving of Sweet Potato Waffle Fries?
1 cup (84g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Waffle Fries?
You can get 9% of your DV from one serving of Sweet Potato Waffle Fries.

Conclusion:

Sweet Potato Waffle Fries is a good source of cholesterol, vitamin A, saturated fat. Sweet Potato Waffle Fries has 150 calories (50 calories from fat), 2 g of protein, twenty three g of carbohydrates and 6 grams of fat. Warning: product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Potatoes, White, Sliced
Potato Buds
Premium Golden Crisp Oven Fries, Seasoned, Crinkle Cut

Comments:

Leave a Reply

Your email address will not be published.